Breathe, Slow down, meditate

Choose one of our LIVE recordings below

This meditation will have you feeling grounded, calm and content

15 mins guided meditation | Grounding | LIVEstream

“We can’t control the sea, but we can learn how to surf the waves.”

Australian sunrise at the beach with seagulls, passing by surfers and sounds of the ocean

15 min guided meditation | Grounding | LIVEstream

“Be where you are; otherwise you will miss your life.”
— Buddha

Loving-kindness meditation is one of Buddha's teachings. It cultivates the best in us

19 min guided meditation | Loving-Kindness | LIVEstream

Tune in with our community

  • I love my mornings waking up to a meditation with you! ♡ Thank you for making the world a happier place.

    — Marina

  • I had a headache all morning but after the meditation it is gone ♡ THANKS !!!

    — Irasema

  • I could listen to your voice all day!

    — Irina

  • Felt great. Thank you for the beautiful meditation this morning

    — Diana

  • Today I had an insight when you said "think of the three most important things in your life" Thank you ♡

    — Sarah

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